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Ready to feel more supported?

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What Participants Often Notice

Easier to catch spirals and re-center

More compassion during hard moments

Feeling steadier through uncertainty and waiting

What They Say About Our Programs

I now have tools to find myself when the uncertainty feels overwhelming.

Supportive guidance and clear, research-informed teaching. A safe, welcoming container for everyone.

Your course was a lifeboat after my miscarriage — I felt understood and far less alone.

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You don’t have to navigate fertility’s

ups and downs alone.

Ground to Grow offers compassionate, evidence-based support through guided practices, on-demand courses, and live sessions to help you feel more grounded, resilient, and supported.

Led by Stephanie Curran — mindfulness educator, acupuncturist, and someone who has walked this path too.

Try a Free Guided Practice

Are you finding it increasingly challenging to focus on anything outside of getting pregnant? Or to feel fully connected in your relationships…both with yourself and others?
 
Instead, you find yourself:

Endlessly searching Google, trying to figure out what you’re missing or doing wrong

Feeling highly stressed or anxious, which only adds to the isolation

Putting your life on hold because planning ahead feels impossible

Worrying you’re being left behind with no way to fix it

Missing out on the life you wanted

The Ground to Grow program will help you reclaim balance, resilience, and emotional well-being, even as you navigate the ups and downs of your fertility journey.

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Finding Calm in the Chaos: Easing the Emotional Weight of “Trying”

Not being in control is not comfortable or easy. It’s natural to want to do everything in your power, but the more you try to control the uncontrollable, the more stress and emotional exhaustion can build.

The fertility journey is already deeply challenging, and trying to suppress your emotions only adds to the weight. Instead, allowing yourself to feel, process, and honor your experience can bring relief and ease some of the emotional burden.

If you’ve ever felt drained and depleted, know that you’re not alone. Research shows that the emotional distress of infertility can be as profound as receiving a cancer diagnosis—a striking reminder of how deeply this journey can touch every aspect of your life.

You don’t have to navigate this path by yourself. Support is available to help you through it.

Meet Stephanie

I’m a mindfulness educator and acupuncturist with 25 years in practice. My own TTC path was hard, and it’s one reason I created Ground to Grow—a gentle place to feel held, find your footing, and move through tender moments with steadiness and kindness.

  • Evidence-based practices

  • Non-directive, compassion-forward

  • Designed to fit into real life

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Discover

Ground to Grow

Programs to Support You

Practical tools and guided practices to reduce stress, ease anxiety, and feel more grounded while trying to conceive.

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While Trying to Conceive

On-demand program

OR 6-week live series

Supportive practices to help ease fear and cultivate steadiness in the delicate early weeks.

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In Early Pregnancy

On-demand program

OR 6-week live series

Gentle support and practices to hold your grief with compassion and begin to find new ground.

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Through Grief & Loss

On-demand program

OR 6-week live series

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